사실 요즘 이런 심정입니다
I think I need to restrain the beast mode a little bit once in a while. On tuesday I had a beast of a leg/bis/tris day. Yesterday I had a beast of chest, back and shoulders day. Today I can’t move.
And now I don’t know what the fuck should I do. I have a leg day planned but I don’t if I should do it or make it a rest day.
I’ll go grocery shopping now in the morning and I’ll see how I feel in the afternoon. Gotta work them glutes.